Step 9 AA: When to Make Amends and When Not to FHE Health

what is a living amends

However, in the context of grief recovery, David Kessler, in his book Finding Meaning, talks about the importance of living amends as a tool for grief healing. In particular, he discusses how to heal when the person we need to make amends with is no longer living. When the person you owe reparations to has died, you can still make living amends by changing things about you and how you live your life. These changes can positively impact the people you love and care about. While it’s challenging to admit that you caused someone living amends else pain, you must keep moving forward and concentrate on the things you have the power to change, not what you can’t.

Comments on “Guilt and Grief: Making A Living Amends”

what is a living amends

You will lessen the impact of your amends if you water it down with excuses and external blame. It is equally important that you genuinely stop and listen to the other person. Even if you want to justly or correct, allow them the right to express their experiences, feelings and thoughts about the harm.

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To learn more about comfortable men’s and women’s addiction treatment in Orange County, contact us today. Amends allow me to also right the wrongs I may continue to make. It is freedom from behaviors that do not live up to the new life in sobriety I am choosing to live. Making amends helps repair relationship problems caused by addiction. While the process may seem daunting at first, you can make amends in a way that’s sincere and respectful. This can be a powerful way to move your healing journey forward.

what is a living amends

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what is a living amends

Benefits of an Addiction Treatment Program

  • You will most likely hear the term “living amends” from your sponsor or peers during your recovery.
  • This can be a powerful way to move your healing journey forward.
  • Individuals battling substance abuse can become different versions of themselves and make decisions or behave in ways that hurt their loved ones.
  • While everyone’s path to addiction recovery is different, rebuilding damaged relationships is one of the first goals many people have after they achieve sobriety.
  • As we embark on this journey to learn how to achieve Celebrate Recovery Step 9, remember to turn to the Lord when you are in doubt about anything.
  • Taking action is what truly counts in the journey of recovery.

Sometimes, direct amends are not possible or advisable, especially if reaching out might cause further harm to others or reopen old wounds. In such cases, living amends—ongoing changes in behavior, attitudes, and daily actions—become an alternative way to show accountability and a commitment to Alcohol Use Disorder sobriety. Other individuals who have completed Step 9, such as your sponsor, may be able to help you choose a meaningful way to make indirect amends. After years of being bossy and overbearing, my basic apologies meant little. They don’t always see my hands off approach as sincere kindness, but my motives are pure.

  • Our supportive community fosters trust and encourages open communication, allowing clients to share their experiences and grow together.
  • Living amends refers to making promises to the people in your life whom you’ve wronged or who have hurt you.
  • Accepting outcomes and working towards rebuilding relationships fosters closure and forward movement in recovery.
  • More than an apology, it’s about making genuine amends—taking action to correct past mistakes without causing harm.